"The food choices you make, greatly influence your
health and overall well-being.
Together, we can find a better solution to help you flourish nutritiously."
Natalie Castro, MS, RDN, LDN
My Specialties
Allergies & Intolerance
Autoimmunity
Digestive Disorders
(Celiac Disease, Crohn's, Ulcerative Colitis, IBS)
Family Nutrition
Food Policy
Plant-Based Meal Plans
Weight Management
Welcome to My Kitchen
I'm excited to share my journey as a Registered Dietitian with you. The path to improving the way you feel and your overall health, starts in the kitchen. The foods that you have access to and eat on a regular basis shape your outcomes and your goals.
With over 20 years of experience as a dietitian, I've worked in various aspects of nutrition, committed to finding the root cause and connecting individuals with their purpose for making specific food and lifestyle changes. During our sessions, together we identify the best food options that will feed your body and allow it to perform at its unlimited potential.
My passion lies in helping individuals navigate the often-confusing world of nutrition, ensuring they make informed choices to support their health and overall well-being.
Together we can stop the cycle leading you towards poor health, lets use your fork and knife to find healthier solutions.
I look forward to helping you reach your goals.
To your health,
Natalie Castro, MS, RDN